Enter to win a free Aquaborn rental for your birth!
Tell us why you are planning a home water birth and be entered to win! Â Please include your due date in your email. Â This contest is open to residents of Greater Vancouver and surrounding areas. Â Contest closes Jan 1st 2012. Â Good Luck!
Posted in Birth and Postpartum Doula, Birth Stories, Vancouver Doula
Also tagged aquaborn, birth, birth pool, childbirth, easy birth, natural, pain relief, preparing for labour, support, unmedicatied, vaginal, vancouver, water, waterbirth
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Come to the Pomegranate Open House this Tuesday from 6:30pm-9:30pm
I will have Natural Belly Bars on sale for $9 (reg 13.95)
Home Birth kits on sale for $22 (reg $28)
Postpartum Bath Teas on sale for $5 (reg $8.95)
Serious savings at this wonderful community event! Â That’s just from Natural Creation – meet and explore the amazing support for growing families in the Vancouver. Â Hope to see you there!
Emily
Posted in Birth and Postpartum Doula, Breastfeeding, Events, Pregnancy, Uncategorized, Vancouver Doula
Also tagged aromatherapy, birth doula, hospital birth, infant massage, labour, massage, postpartum doula, Vancouver Doula
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I was 13 days past my due date. Â I’d expected this babe to show up no later than 9 days past, as my first had, but she had other plans! Â We didn’t have a single ultrasound the entire pregnancy – this was a decision my husband and I reached together after much thought and consideration. Â There are many reasons people have ultrasounds, but we decided that our course of action would not change based on any information an ultrasound could give us. I continued to decline them as my due date came and went. Â I had the most supportive team of midwives - absolutely amazing. Â They were great about making sure I was educated throughout the pregnancy and 100% supportive of my choices when I made them. Â This support continued as I went past my due date. Â They ensured I was aware of the risks associated with post-dates babies, how that might impact my planned home birth, and also honoured the fact that my body simply seemed to want to gestate this baby for a bit longer than 40 wks! Â They were fully supportive of my choice to attend the NST (non-stress test) but skip the AFI (amniotic fluid index) ultrasound.
Neighbours, friends and family were getting a bit anxious. Â My doula and mother in law (she was to watch the kids during the birth if needed) had both left town (we never expected I would go past their dates of departure 10 and 13 days after my due date). Â I started to think I’d remain pregnant forever. Â I was surprisingly comfortable, and when I sat with myself I felt in my heart that this baby was just choosing its own time, but there were moments when I felt overwhelmed and nervous. Â We’d pulled the kids out of daycare June 1st thinking I’d have the baby some time in early May and have some time to adjust…but the end of May was coming fast!
We busied ourselves with all kinds of projects in those final weeks – we repainted our entire main floor (ceiling, and baseboards included!), we found someone to take over the lease for my car, and found another to purchase, I cooked and baked to fill our deep freeze with easy meals, and we went out and bought a new king sized bed!
I was running out of projects to do, I was up a lot in the night (this is common due to hormonal changes) and started to feel that if I wasn’t sleeping much anyway – I might as well have this baby in my arms! Â My hubby was so supportive as I went through my ups and downs – he just kept reassuring me “everything is fine, baby is happy, there’s no rush”. Â It was just what I needed to hear! Â My blood pressure was normal, the baby was active – there was no need for concern, and I remained patient. Â I spend so much time supporting moms to listen to and trust their bodies, and I have a strong and genuine faith in letting nature take its course. Â If there had been additional concerns of hypertension, or any other risk factors I would have taken these into consideration – but thankfully the only thing “unusual” about my situation was simply that I was beyond 41+3 the time that many health care providers will recommend induction.
I had several people ask me “how far will they let you go?”, “so when are you getting induced?” Â I took the opportunity to educate people about the fact that we have a CHOICE in the matter. Â Many people hear their health care provider say “well, at 41+3 , it’s time to get your baby out” and take it as it’s said – this is what’s happening. Â The truth is, anyone can say “I’d prefer to wait, I’d prefer to see when my body chooses to go into labour” . Â Anyone can ask “is it medically necessary? why is there an urgency to get the baby out?”. Â I encourage people to do the research and make their OWN decision as to what is best for them and their baby. Â With my first baby I was told I would be induced due to low amniotic fluid – it was treated as though it were an urgent matter – that is, until there were more urgent cases and I was lucky enough to be left alone for 5 days after this assessment. Â My body went into labour on its own, and I couldn’t help but wonder what would have been different had there not been several more urgent cases ahead of me – if the hospital had been slow I’d certainly have been induced. Â I was glad for this opportunity to learn, and it was part of my reason for making the personal choice to decline an Amniotic Fluid Index with my second baby.
For several weeks my baby had been posterior. Â I had done everything possible to encourage my baby to turn anterior. Â I had birthed my first baby posterior, so I took this extra time to make peace with the fact that I may just have a body type more suited to posterior babies, and to mentally prepare myself for the possibility of another lengthy labour. Â Posterior babies often take longer to descend, and often the cervix will not dilate quite as quickly as an anterior labour. Â I tickled my baby’s hands and feet as they waved around the front of my belly. Â I wondered whether we’d be welcoming a boy or girl, and how and when this baby would decide to emerge.
As members of our support team left, as the spaces at the boys’ daycare filled, and as I added an extra stripe or two to my belly – I connected with my baby and my husband, and enjoyed the last days as a family of 4.  Our baby danced in my belly and my trust in my body deepened.
Posted in Birth Stories, Pregnancy
Also tagged 41 wks, AFI, Birth Stories, going postdates, home birth, labour, NST, overdue, posterior baby, waiting for babies
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Check out Giveaway Addict’ s full Review of Pregnancy Bliss Salts and Cheek Baby Bum Balm on her blog www.giveawayaddict.blogspot.com
“The Pregnancy Bliss Bath Salts not only relaxed me but helped relieve some discomfort I’d been having due to pregnancy. It was a sweet relief! I definitely recommend these amazing salts to anyone who may be pregnant. They would also make an amazing Mommy-to-be gift.”
“The [Cheeky Baby Bum] balm is easy to apply and protected her skin very well. I was very pleased with the results of using the Cheeky Baby Bum Balm. After a days time her rash was gone. Definitely a product to be had if you aren’t into the stinky stuff sold on the market or looking for a more organic product.”

Contact us if you’re interested in review Natural Creation Products
Posted in Products, Reviews
Also tagged baby, bath salts, bum balm, diaper rash, discomfort, giveaway addict, review
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Natural Creation’s Postpartum Wellness Tea contains the healing herbsCalendula and Comfrey. These Herbs are known for their ability to repair and rejuvenate skin cells, making them ideal for healing after childbirth. Icing your perineum after birth can help bring down swelling and numb discomfort.
Here is how to make healing frozen pads with Natural Creation’s Postpartum Wellness Tea.
Step One:
Boil one liter of water. Remove from heat.
Step Two:
Add tea bag to boiled water. Place lid on pot and steep for 2 hours.
Step Three:
Over the sink, pour infused water onto a thin maxi pad until the pad has fully absorbed the water before water starts dripping.. Repeat with other pads until water is used up or you have the desired number of pads (remaining water can be added to hip baths).
Step Four:
Re-wrap pads in their original packaging, place them in a ziplock bag and in the freezer.
Step Five:
Place frozen pad on top of whatever heavy flow pad you are using for your lochia and this will also absorb the liquid as it melts to your body heat.
After baby is here, you may not have the extra time to prepare pads, so plan ahead. Making Postpartum Pads is a great early labour project. Have the instructions available so your support team can make them for you if you run out of time or if you need more.
Postpartum Wellness Tea Pads are a must have for any new mom, and all Natural Creation doulas make these pads for their clients! Â If you are an expectant mom, or a doula wanting to provide your clients with this amazing healing relief, purchase a pack of 4 Postpartum Wellness Bath Teas to make the pads and healing infused water for baths!
Posted in Birth and Postpartum Doula, How - To, Products
Also tagged baby, calendula, comfrey, frozen pads, healing, How - To, pads, postpartum
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Since I first considered becoming a doula, I have devoured every book on pregnancy, birth, breastfeeding, and babies I could get my hands on.
If it is your first pregnancy chances are you don’t know a lot on the subject. Women in our culture have many different options regarding pregnancy, birth and feeding their baby. I always encourage my clients to educate themselves throughout the childbearing year so they are empowered in the decisions they make.
“If you don’t know your options, you don’t have any.” ~ Roberta Scaer, Co-Author of A Good Birth, A Safe Birth
These are a few of my favourite books; they are full of up to date information on current practices in maternity and infant care as well as beautiful and empowering stories of birth, breastfeeding and motherhood.
Pregnancy Books
· Pregnancy, Childbirth and the Newborn – Penny Simkin, Janet Whalley, and Ann Keppler
· The Natural Pregnancy Book – Aviva Jill Romm
Birth Books
· Ina May’s Guide to Childbirth – Ina May Gaskin
· Pregnancy and Childbirth Secrets – Gail J. Dahl
· Gentle Birth, Gentle Mothering: A Doctor’s Guide to Natural Childbirth and Gentle Early Parenting Choices– Sarah J. Buckley
· Birthing From Within – Pam England
· The Birth Partner – Penny Simkin (A must read for anyone who will be at your birth…partner, mom, friends etc…)
Breastfeeding, Baby and Postpartum Books
· Dr Jack Newman’s Guide to Breastfeeding
· Bestfeeding – Suzanne Arms, Chloe Fisher, and Mary Renfrew
· Happiest Baby on the Block – Harvey Md Karp
· The Baby Book – William Sears, Martha Sears, Robert Sears, and James Sears
Choosing the right health care provider has the potential to make or break your pregnancy, labour and postpartum experience. It is important to find a provider that is sensitive to you and your family’s needs; you should feel they are considerate, responsible, professional, yet warm. It is also important they maintain a relationship with other health care professionals so you can receive the appropriate care you require.
Most practitioners will provide an initial consultation; use this time to ask important questions to determine if their care is right for you.
What to ask a Midwife:
·What training and experience do you have?
·Can you handle both complications and emergencies?
·Do you have medical back up or a contingency plan for emergency? What will be your role in an emergency? Will you continue to be with me during an emergency?
·What kind of equipment do you carry with you?
·What is your back up arrangement if you become ill or are otherwise unavailable at any point during my pregnancy or the birth?
·Do you have clear protocols and, if so, are these protocols rigid or flexible? For example, what happens if I go into early labour, or if I go past my due date? What if my baby is breech and so on?
·What are your philosophies about birth?
What to ask an Obstetrician (also relevant for midwives):
·What are your credentials?
·What is your cesarean rate?
·What is your episiotomy rate?
·What is the rate of medicated births in your practice?
·How many women in your practice breastfeed their babies?
·Do you usually order medications, IV, enemas, monitors or do you judge each situation individually?
·Are women encouraged to use different positions during labour and pushing?
·What are your feelings on natural birth?
·How much time do you spend with women at prenatal visits?
·Will you be at my birth or will another physician attend (and if so, who will that be)?
·What are your policies for women who go past-due, for permitted length of labour and pushing (or any other concerns or questions you might have)?
Write down the questions that you are most interested in and bring them to your first appointment. Go with your gut. If you feel off about the midwife or Doctor you met with interview another, you have the right to receive the care you want.
Questions taken from: The Complete Book of Pregnancy and Childbirth by Shelia Kitzinger (1993) & The Natural Pregnancy Book by Aviva Jill Romm (2003)
Posted in Motherhood, Pregnancy
Also tagged birth, doulas, hospital birth, interventions, labour, natural birth, questions to as your OB, questions to ask you midwife
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One of the main reasons Emily and I started Natural Creation was to offer alternatives to the mainstream products marketed to women and children. Pregnancy and infancy are such sensitive times that we wanted to provide safe and effective products that don’t contain harmful chemicals such as synthetic dyes or fragrances, sodium sulfates or preservatives.
Many people are still unaware that their favourite shampoos, lotions and even their toothpaste may contain ingredients that are harmful to their bodies and their environment.
I came across an excellent website this afternoon www.cosmeticdatabase.com.
It is an online safety guide for cosmetics and personal care products. The Environmental Safety Group data gives you practical solutions to protect yourself and your family from the health risks we all face from everyday exposures to myriad industrial chemicals. Consumers are able to look up common household products to determine if the products ingredients are safe.
Wow, what a busy couple of weeks we’ve had at Natural Creation!
We had our first birthday! It hard to believe its been one whole year since we first launched our products at the Vancouver Island Baby Fair and we’ve come full circle participating again this year!
It was a great event with bellies and babies everywhere. We handed out tons of free samples and gave away three gift baskets.
It was great to be apart of such a wonderful local community of people who love women and babies as much as we do!
This weekend we participated in the BC Woman’s Show and had another great weekend! Not as many bellies but lots of grandmas and aunties. We launched a whole new line of “Everyone” products what we will be adding to our site this week! So stay tuned! They were a hit at the show!
We’ve got a couple of weeks to regroup then we’re back at it with a ton of Christmas craft fairs. Check out our homepage for a list of where we’ll be and keep checking back because we might be adding more! Its a great oppertunity for you to buy our stuff in person and come say HI to us!
Posted in Uncategorized
Also tagged baby, BC woman's show, craft fairs, fair, family products, natural products, show, trade show, vancouver island baby fair, victoria craft fairs
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