Tag Archives: pregnancy

Enter to Win a Free Aquaborn Pool Rental!

Enter to win a free Aquaborn rental for your birth!

birth pool rental

Aquaborn Birth Pool

Here are some of the benefits to using water for your birth:

  • greater comfort
  • ease and freedom to move
  • reduction of pressure on the abdomen
  • can make contractions/ pressure waves feel less intense
  • helps mother to conserve her energy
  • promotes relaxation
  • can speed up birth
  • helps to relax the pelvic floor muscles
  • can reduce the need for drugs to artificially stimulate labor
  • can reduce the need for pain medication
  • water can help mom focus inward as birthing waves strengthen
  • Aquaborn pool are large enough that the mother’s partner can be in the water with her, supporting her
  • can reduce tearing

Some benefits to renting your birth pool:

  • cheaper to rent than buy
  • submersible pump, air pump and disposable liner are included in the fee (these items can add $200 to the cost of purchasing)
  • you don’t have to worry about selling or storing your pool after the birth
  • the pools are inspected and sanitized before you get them

Tell us why you are planning a home water birth and be entered to win!  Please include your due date in your email.  This contest is open to residents of Greater Vancouver and surrounding areas.  Contest closes Jan 1st 2012.  Good Luck!


Discuss this in the Forum!

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Event this Tuesday!

Come to the Pomegranate Open House this Tuesday from 6:30pm-9:30pm

 

Pregnant in East Van

I will have Natural Belly Bars on sale for $9 (reg 13.95)

Home Birth kits on sale for $22 (reg $28)

Postpartum Bath Teas on sale for $5 (reg $8.95)

Serious savings at this wonderful community event!  That’s just from Natural Creation – meet and explore the amazing support for growing families in the Vancouver.  Hope to see you there!

Emily

 

 

Posted in Birth and Postpartum Doula, Breastfeeding, Events, Pregnancy, Uncategorized, Vancouver Doula | Also tagged , , , , , , ,

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Research on Maternal Separation

Most of my clients are certain of a few things from the beginning – one thing is that they want immediate skin to skin contact with their baby, as long as it is medically safe.  There is always new research and further confirmation to support this basic instinct.

Baby

Sleeping Baby

Ways to reduce the need for your baby to be separated after birth are:

- interview your health care provider

- keep healthy throughout your pregnancy

- hire a doula 

- educate and prepare yourself – knowledge is power

 

 

Maternal Separation stresses Baby, Research Finds

ScienceDaily (Nov. 2, 2011) — “A woman goes into labor, and gives birth. The newborn is swaddled and placed to sleep in a nearby bassinet, or taken to the hospital nursery so that the mother can rest. Despite this common practice, new research published in Biological Psychiatry provides new evidence that separating infants from their mothers is stressful to the baby.

It is standard practice in a hospital setting, particularly among Western cultures, to separate mothers and their newborns. Separation is also common for babies under medical distress or premature babies, who may be placed in an incubator. In addition, the American Academy of Pediatrics specifically recommends against co-sleeping with an infant, due to its association with Sudden Infant Death Syndrome, or SIDS.

Humans are the only mammals who practice such maternal-neonate separation, but its physiological impact on the baby has been unknown until now. Researchers measured heart rate variability in 2-day-old sleeping babies for one hour each during skin-to-skin contact with mother and alone in a ….” Read More

 

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Review!

Check out Giveaway Addict’ s full Review of Pregnancy Bliss Salts and Cheek Baby Bum Balm on her blog www.giveawayaddict.blogspot.com

“The Pregnancy Bliss Bath Salts not only relaxed me but helped relieve some discomfort I’d been having due to pregnancy. It was a sweet relief! I definitely recommend these amazing salts to anyone who may be pregnant. They would also make an amazing Mommy-to-be gift.”

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“The [Cheeky Baby Bum] balm is easy to apply and protected her skin very well. I was very pleased with the results of using the Cheeky Baby Bum Balm. After a days time her rash was gone. Definitely a product to be had if you aren’t into the stinky stuff sold on the market or looking for a more organic product.”

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Contact us if you’re interested in review Natural Creation Products

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How To Make Healing Postpartum Pads

Natural Creation’s Postpartum Wellness Tea contains the healing herbsCalendula and Comfrey. These Herbs are known for their ability to repair and rejuvenate skin cells, making them ideal for healing after childbirth. Icing your perineum after birth can help bring down swelling and numb discomfort.

Here is how to make healing frozen pads with Natural Creation’s Postpartum Wellness Tea.

Step One:

Boil one liter of water. Remove from heat.

Step Two:

Add tea bag to boiled water. Place lid on pot and steep for 2 hours.

Step Three:

Over the sink, pour infused water onto a thin maxi pad until the pad has fully absorbed the water before water starts dripping.. Repeat with other pads until water is used up or you have the desired number of pads (remaining water can be added to hip baths).


Step Four:

Re-wrap pads in their original packaging, place them in a ziplock bag and in the freezer.

Step Five:

Place frozen pad on top of whatever heavy flow pad you are using for your lochia and this will also absorb the liquid as it melts to your body heat.

After baby is here, you may not have the extra time to prepare pads, so plan ahead. Making Postpartum Pads is a great early labour project. Have the instructions available so your support team can make them for you if you run out of time or if you need more.

Postpartum Wellness Tea Pads are a must have for any new mom, and all Natural Creation doulas make these pads for their clients!  If you are an expectant mom, or a doula wanting to provide your clients with this amazing healing relief, purchase a pack of 4 Postpartum Wellness Bath Teas to make the pads and healing infused water for baths!


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From Belly to Baby – Books You’ll Love

Since I first considered becoming a doula, I have devoured every book on pregnancy, birth, breastfeeding, and babies I could get my hands on.

If it is your first pregnancy chances are you don’t know a lot on the subject. Women in our culture have many different options regarding pregnancy, birth and feeding their baby. I always encourage my clients to educate themselves throughout the childbearing year so they are empowered in the decisions they make.

“If you don’t know your options, you don’t have any.”  ~ Roberta Scaer, Co-Author of A Good Birth, A Safe Birth

These are a few of my favourite books; they are full of up to date information on current practices in maternity and infant care as well as beautiful and empowering stories of birth, breastfeeding and motherhood.

Pregnancy Books

· Pregnancy, Childbirth and the Newborn – Penny Simkin, Janet Whalley, and Ann Keppler

· The Natural Pregnancy Book – Aviva Jill Romm

Birth Books

· Ina May’s Guide to Childbirth – Ina May Gaskin

· Pregnancy and Childbirth Secrets – Gail J. Dahl

· Gentle Birth, Gentle Mothering: A Doctor’s Guide to Natural Childbirth and Gentle Early Parenting Choices– Sarah J. Buckley

· Birthing From Within – Pam England

· The Birth Partner – Penny Simkin (A must read for anyone who will be at your birth…partner, mom, friends etc…)

Breastfeeding, Baby and Postpartum Books

· Dr Jack Newman’s Guide to Breastfeeding

· Bestfeeding – Suzanne Arms, Chloe Fisher, and Mary Renfrew

· Happiest Baby on the Block – Harvey Md Karp

· The Baby Book – William Sears, Martha Sears, Robert Sears, and James Sears

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Questions to Ask your Prenatal Health Care Provider:

 

Choosing the right health care provider has the potential to make or break your pregnancy, labour and postpartum experience. It is important to find a provider that is sensitive to you and your family’s needs; you should feel they are considerate, responsible, professional, yet warm. It is also important they maintain a relationship with other health care professionals so you can receive the appropriate care you require.

Most practitioners will provide an initial consultation; use this time to ask important questions to determine if their care is right for you.

What to ask a Midwife:

·What training and experience do you have?

·Can you handle both complications and emergencies?

·Do you have medical back up or a contingency plan for emergency? What will be your role in an emergency? Will you continue to be with me during an emergency?

·What kind of equipment do you carry with you?

·What is your back up arrangement if you become ill or are otherwise unavailable at any point during my pregnancy or the birth?

·Do you have clear protocols and, if so, are these protocols rigid or flexible? For example, what happens if I go into early labour, or if I go past my due date? What if my baby is breech and so on?

·What are your philosophies about birth?

What to ask an Obstetrician (also relevant for midwives):

·What are your credentials?

·What is your cesarean rate?

·What is your episiotomy rate?

·What is the rate of medicated births in your practice?

·How many women in your practice breastfeed their babies?

·Do you usually order medications, IV, enemas, monitors or do you judge each situation individually?

·Are women encouraged to use different positions during labour and pushing?

·What are your feelings on natural birth?

·How much time do you spend with women at prenatal visits?

·Will you be at my birth or will another physician attend (and if so, who will that be)?

·What are your policies for women who go past-due, for permitted length of labour and pushing (or any other concerns or questions you might have)?

Write down the questions that you are most interested in and bring them to your first appointment. Go with your gut. If you feel off about the midwife or Doctor you met with interview another, you have the right to receive the care you want.

Questions taken from: The Complete Book of Pregnancy and Childbirth by Shelia Kitzinger (1993) & The Natural Pregnancy Book by Aviva Jill Romm (2003)

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Are your Products Safe?

One of the main reasons Emily and I started Natural Creation was to offer alternatives to the mainstream products marketed to women and children. Pregnancy and infancy are such sensitive times that we wanted to provide safe and effective products that don’t contain harmful chemicals such as synthetic dyes or fragrances, sodium sulfates or preservatives.

Many people are still unaware that their favourite shampoos, lotions and even their toothpaste may contain ingredients that are harmful to their bodies and their environment.

I came across an excellent website this afternoon www.cosmeticdatabase.com.

It is an online safety guide for cosmetics and personal care products.  The Environmental Safety Group data gives you practical solutions to protect yourself and your family from the health risks we all face from everyday exposures to myriad industrial chemicals. Consumers are able to look up common household products to determine if the products ingredients are safe.

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Fairs, fairs and more fairs!!

Wow, what a busy couple of weeks we’ve had at Natural Creation!

We had our first birthday! It hard to believe its been one whole year since we first launched our products at the Vancouver Island Baby Fair and we’ve come full circle participating again this year!

It was a great event with bellies and babies everywhere. We handed out tons of free samples and gave away three gift baskets.

It was great to be apart of such a wonderful local community of people who love women and babies as much as we do!

This weekend we participated in the BC Woman’s Show and had another great weekend! Not as many bellies but lots of grandmas and aunties. We launched a whole new line of “Everyone” products what we will be adding to our site this week! So stay tuned! They were a hit at the show!

We’ve got a couple of weeks to regroup then we’re back at it with a ton of Christmas craft fairs. Check out our homepage for a list of where we’ll be and keep checking back because we might be adding more! Its a great oppertunity for you to buy our stuff in person and come say HI to us!

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