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	<title>Natural Creation</title>
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	<link>http://www.naturalcreation.ca</link>
	<description>Doula Serivces, Birth Pool Rentals and All Natural Products for Mothers and Babies, handmade with care in Vancouver, BC</description>
	<lastBuildDate>Tue, 21 Feb 2012 14:13:31 +0000</lastBuildDate>
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		<title>Boobie Beanie Giveaway!</title>
		<link>http://www.naturalcreation.ca/2012/02/boobie-beanie-giveaway/</link>
		<comments>http://www.naturalcreation.ca/2012/02/boobie-beanie-giveaway/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 14:12:29 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[beanie]]></category>
		<category><![CDATA[boobie]]></category>
		<category><![CDATA[public]]></category>

		<guid isPermaLink="false">http://www.naturalcreation.ca/?p=1197</guid>
		<description><![CDATA[I just had to share this link &#8211; some people are very shy about breastfeeding in public &#8211; there are several covers / aprons / shawls and many other ways to try and make feeding your baby less obvious or revealing.  Evolutionary Parenting is giving away something that does the exact opposite!  This beanie is [...]]]></description>
		<wfw:commentRss>http://www.naturalcreation.ca/2012/02/boobie-beanie-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doula Partnership</title>
		<link>http://www.naturalcreation.ca/2012/01/doula-partnership/</link>
		<comments>http://www.naturalcreation.ca/2012/01/doula-partnership/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:12:18 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Birth and Postpartum Doula]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vancouver Doula]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[doula services]]></category>
		<category><![CDATA[labour support]]></category>
		<category><![CDATA[partnership]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://www.naturalcreation.ca/?p=1163</guid>
		<description><![CDATA[The benefits to you having a doula team: If you require physical support from your doula for more than 24 hrs it is often helpful to have a rested doula with fresh energy!  It is wonderful if you have already gotten to know and develop a relationship with both the doulas that may be attending [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for Achieving a Positive Birth Experience</title>
		<link>http://www.naturalcreation.ca/2012/01/tips-for-achieving-a-natural-birth/</link>
		<comments>http://www.naturalcreation.ca/2012/01/tips-for-achieving-a-natural-birth/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:25:58 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Birth and Postpartum Doula]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vancouver Doula]]></category>
		<category><![CDATA[avoiding interventions in childbirth]]></category>
		<category><![CDATA[birth doula]]></category>
		<category><![CDATA[doula Vancouver]]></category>
		<category><![CDATA[empowered birth]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[natural childbirth]]></category>
		<category><![CDATA[unmedicated birth]]></category>
		<category><![CDATA[Vancouver doula services]]></category>

		<guid isPermaLink="false">http://naturalcreation.ca/blog/?p=226</guid>
		<description><![CDATA[***Please be aware that not all of the tips given are necessary or safe for everyone &#8211; please talk to your midwife or doctor about all of the information here before using any of it!*** Eat well &#8211; it is important to maintain a healthy diet throughout your pregnancy.  Frequent, small meals high in protein [...]]]></description>
		<wfw:commentRss>http://www.naturalcreation.ca/2012/01/tips-for-achieving-a-natural-birth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Decongestant Chest Rub</title>
		<link>http://www.naturalcreation.ca/2012/01/decongestant-chest-rub/</link>
		<comments>http://www.naturalcreation.ca/2012/01/decongestant-chest-rub/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 09:00:44 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[How - To]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[essential oil for cold]]></category>
		<category><![CDATA[natural remedy]]></category>

		<guid isPermaLink="false">http://www.naturalcreation.ca/?p=1130</guid>
		<description><![CDATA[As promised &#8211; the recipe for a natural remedy for chest congestion.  My 5 yr old was coughing all night long, so first thing in the morning I set to making this chest rub to help clear things up and help him sleep: 1/2 cup of avacado oil (or any base oil you have handy) [...]]]></description>
		<wfw:commentRss>http://www.naturalcreation.ca/2012/01/decongestant-chest-rub/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warding of the Winter Colds!</title>
		<link>http://www.naturalcreation.ca/2012/01/warding-of-the-winter-colds/</link>
		<comments>http://www.naturalcreation.ca/2012/01/warding-of-the-winter-colds/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:15:59 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[home remedies for colds]]></category>
		<category><![CDATA[winter flu]]></category>

		<guid isPermaLink="false">http://www.naturalcreation.ca/?p=1124</guid>
		<description><![CDATA[We&#8217;ve been busy in our house fighting off all the sicknesses that come with winter and busy holiday seasons!  The last bug that has hit our house is a nasty chest cold, I fortunately warded it off with heaps of vit C, hand washing, and sheer determination but my kids and our nanny were not [...]]]></description>
		<wfw:commentRss>http://www.naturalcreation.ca/2012/01/warding-of-the-winter-colds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fact of the day!</title>
		<link>http://www.naturalcreation.ca/2011/12/fact-of-the-day/</link>
		<comments>http://www.naturalcreation.ca/2011/12/fact-of-the-day/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 18:42:17 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth doula]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[hospital birth]]></category>
		<category><![CDATA[natural childbirth]]></category>
		<category><![CDATA[natural pregnancy]]></category>
		<category><![CDATA[relaxin]]></category>

		<guid isPermaLink="false">http://www.naturalcreation.ca/?p=1089</guid>
		<description><![CDATA[For those of you that don&#8217;t know,  I&#8217;ve applied to the UBC midwifery program 2 years in a row now.  This year will be my 3rd attempt.  This year they added a new pre-requisite, which I am completing through Thompson River University. The Anatomy &#38; Physiology course I&#8217;m taking is absolutely fascinating!  It&#8217;s making me [...]]]></description>
		<wfw:commentRss>http://www.naturalcreation.ca/2011/12/fact-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enter to Win a Free Aquaborn Pool Rental!</title>
		<link>http://www.naturalcreation.ca/2011/11/enter-to-win-a-free-aquaborn-pool-rental/</link>
		<comments>http://www.naturalcreation.ca/2011/11/enter-to-win-a-free-aquaborn-pool-rental/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 18:16:25 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Birth and Postpartum Doula]]></category>
		<category><![CDATA[Birth Stories]]></category>
		<category><![CDATA[Vancouver Doula]]></category>
		<category><![CDATA[aquaborn]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth pool]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[easy birth]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[preparing for labour]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[unmedicatied]]></category>
		<category><![CDATA[vaginal]]></category>
		<category><![CDATA[vancouver]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[waterbirth]]></category>

		<guid isPermaLink="false">http://naturalcreation.ca/blog/?p=437</guid>
		<description><![CDATA[Enter to win a free Aquaborn rental for your birth! Here are some of the benefits to using water for your birth: greater comfort ease and freedom to move reduction of pressure on the abdomen can make contractions/ pressure waves feel less intense helps mother to conserve her energy promotes relaxation can speed up birth [...]]]></description>
		<wfw:commentRss>http://www.naturalcreation.ca/2011/11/enter-to-win-a-free-aquaborn-pool-rental/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music and Birth</title>
		<link>http://www.naturalcreation.ca/2011/11/music-and-birth/</link>
		<comments>http://www.naturalcreation.ca/2011/11/music-and-birth/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 19:44:32 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Affirmations and Quotes]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Vancouver Doula]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[birth doula]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[labour playlist]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music for giving birth]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[natural childbirth]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[unmedicated birth]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.naturalcreation.ca/?p=1029</guid>
		<description><![CDATA[Often people are interested in having some music for their birth.  It&#8217;s hard to choose though &#8211; you&#8217;re not sure what state of mind you will be in, or what you will need.  I find the best way to approach planning for your birth is to look for things that relax you, keep you feeling [...]]]></description>
		<wfw:commentRss>http://www.naturalcreation.ca/2011/11/music-and-birth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forgiving Ourselves</title>
		<link>http://www.naturalcreation.ca/2011/11/forgiving-ourselves/</link>
		<comments>http://www.naturalcreation.ca/2011/11/forgiving-ourselves/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 18:49:32 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[bad day]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[mommy guilt]]></category>
		<category><![CDATA[mothering]]></category>
		<category><![CDATA[overwhelmed]]></category>

		<guid isPermaLink="false">http://www.naturalcreation.ca/?p=1018</guid>
		<description><![CDATA[When I was pregnant with my first child I had a great friend approach me &#8220;I&#8217;d like to have a talk with you before you have your baby.&#8221;  I agreed to go out for dinner with her and have a &#8220;talk&#8221;.  I didn&#8217;t know what she was going to say, but I felt like it [...]]]></description>
		<wfw:commentRss>http://www.naturalcreation.ca/2011/11/forgiving-ourselves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Event this Tuesday!</title>
		<link>http://www.naturalcreation.ca/2011/11/event-this-tuesday/</link>
		<comments>http://www.naturalcreation.ca/2011/11/event-this-tuesday/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 19:29:59 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Birth and Postpartum Doula]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vancouver Doula]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[birth doula]]></category>
		<category><![CDATA[hospital birth]]></category>
		<category><![CDATA[infant massage]]></category>
		<category><![CDATA[labour]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[postpartum doula]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.naturalcreation.ca/?p=982</guid>
		<description><![CDATA[Come to the Pomegranate Open House this Tuesday from 6:30pm-9:30pm &#160; I will have Natural Belly Bars on sale for $9 (reg 13.95) Home Birth kits on sale for $22 (reg $28) Postpartum Bath Teas on sale for $5 (reg $8.95) Serious savings at this wonderful community event!  That&#8217;s just from Natural Creation &#8211; meet [...]]]></description>
		<wfw:commentRss>http://www.naturalcreation.ca/2011/11/event-this-tuesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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