I’m reposting this from last year! I pulled out the chest rub I made last year, and used it on all the kids & myself with this nasty cold we’ve had.
As promised – the recipe for a natural remedy for chest congestion. Â My 5 yr old was coughing all night long, so first thing in the morning I set to making this chest rub to help clear things up and help him sleep:
Also posted in How - To, Motherhood, Products
Tagged colds, cough, essential oil for cold, natural remedy
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I have to keep my recipes somewhere – so I thought I’d share!
You could easily add raisins for cinnamon raisin bread, but my husband hates them so I leave them out
Add the ingredients in the order listed. Â If adding raisins wait until the machine has blended these ingredients first, and then add them in the kneading phase
1 1/3 cup warm water
1 tsp bread machine yeast
2 1/2 tbsp sugar or honey
1 tsp salt
2 tsp cinnamon
3 tbsp oil
1 1/3 cup white flour
1 1/2 cup whole wheat flour
I set my bread machine for “normal” / white bread
I came up with this recipe when I was craving cinnamon buns, but didn’t want that much sugar (and didn’t have the energy to make them..) and my family LOVES it!
Enjoy!
Our family is growing at an enormous rate! Â We’ve gone from 1 to 6 in the same number of years – that makes it sound really dramatic doesn’t it? hahaha – well I was just a single gal and then I had my son. Â 2 years later we met my husband and his son, since then we’ve welcomed a baby girl and now I am pregnant with our 4th and last child! Â As you can imagine food costs for 2 young boys, a pregnant & nursing woman and my husband who has the matabolism of a….hummingbird (yes I just googled what animal has the fastest metabolism) are something we have to be concious of. Â If we decide to make some sandwiches for a picnic – that’s a whole loaf of bread gone!
So -I’m a WAHM now (work at home mom). Â I’ve reduced my workload significantly and, being home more, I have increased my interest / passion about running our house as efficiently as possible. Â I thrive on finding the most efficient ways to do things – possibly because I am, as my dear friend Amanda has told me, an over-functioner – if multitasking were an olympic sport…. Anyway, this way of being has it’s pros and cons, but an analysis of the why and the how of that is for another day….
Here I am at home, I must maximize fun & home made and minimize expense & waste! Â As a result you will be seeing a lot more posts about our home-made adventures! I’m off topic…so the bread! Â A whole loaf of bread for one picnic, and I’m not sure I feel great about the ingredients – the solution? Â Make it myself! Â With a breadmaker. Â I’m not THAT good
If you haven’t heard of Freecycle – get on it! Â This is a fantastic website that connects people who have stuff to give and people who need. Â This is not a save yourself a trip to the dump with your old junk kind of thing – this is – “I have this great useful thing that I just don’t have the time and energy to post of craigslist and try to sell” or “I thought I’d use this but just don’t so someone else should make use of it rather than it gathering dust” or “I am a super generous & kind hearted human being”. Seriously- the things people give away is shocking. Â I try to match what I take with giving – but the truth is so far I’ve taken more than I’ve given simply because we seem to use everything or almost everything we own right now! Â I will certainly pass on the things I’ve taken back to freecyclers when I’m finished though – it is a great way to build our communities I believe.
I’ve never used a bread maker before & wasn’t willing to invest money in something I wasn’t sure I’d actually use – better to try and find one for free and see how it goes!  I posted on Freecycle asking if anyone had one they weren’t using and the very next morning I got a reply!  Deborah asked me to come by as soon as possible to pick it up as she’d got a new one and didn’t need her old one anymore.
I made a trip out to her place the next afternoon and along the way I discovered a new beach & Â playground to take the kids to! Bonus!
Here’s what a friendly paddler (thank you neighbour) brought up to the beach for the kids to see:
Don’t worry – we made sure this beautiful creature was put safely back in the water before leaving the beach
Here’s what I came home with:
I’d never used one before so played around with the buttons a bit to figure it out. Then I googled recipes for breadmakers and found this: http://allrecipes.com/Recipe/Best-Bread-Machine-Bread/Detail.aspx It was a recipe for white bread so I switched that ingredient to whole wheat, and added a little more salt as the reviews suggested, but the rest I kept  the same.
In the morning this is what we pulled out of the machine:
My husband loves it, the kids love it – I’m overjoyed!
I was ecstatic “I found a bread machine for free, and now we have delicious fresh bread, and it’s SOO much cheaper too!” It’s a little surprising to me that I get so “into” the whole home making aspect of my life – I never envisioned myself here – but I’m enjoying it! Â Anyway, hubby’s response was grand approval for the taste, texture, and “heartiness” of it – this man is picky, he doesn’t like many baked goods so his genuine enjoyment of the bread made me very happy. Â He then wanted to know “how much cheaper is it?”
Hmmmm…now I want to figure this out:
1 loaf of basic store bought whole wheat bread = $2.5
1 loaf of  bread machine bread = $1.77
Breakdown or ingredient costs.
So if I shop regular priced ingredients in small quantities instead of waiting for sales or buying in larger quantities the savings : $0.73 per loaf. Â We go through 3 loaves a week roughly = $2.19. Â Not a huge number, but it all adds up! Â Now that I know how easy it is, I will start trying new recipes to make even healthier breads with flax seeds etc. and start buying my flours and other ingredients in larger quantities.
Thank you fellow freecycler Deborah!
Also posted in Motherhood
Tagged first time bread, freecycle, home made bread, making bread, parenthood, reducing expenses, SAHM, WAHM
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Little bear LOVES lip balm! Â He can’t get enough of it. Â So it was the perfect thing to share with his friends on his birthday at preschool. Â A friend had given me some empty lip balm tubes, mango butter, and beeswax she wasn’t using so I was all set! Â The little bear had a great time helping me weigh out and mix the ingredients too.
Here’s how to make them:
Combine these ingredients in a pyrex measuring jug and place them in a saucepan of water on the stove. Â Â Mix the ingredients well once fully melted, and remove from heat. Â At this point add 10-12 drops of essential oil of your choice. Â I chose to use mandarin and chamomile as they are both safe essential oils for young children, and are soothing/calming (I think most preschoolers can use some calming at least a couple of times a day
).  Other nice oils to use are peppermint, lavender, lime, tea tree, grapefruit or vanilla.
Once the essential oils have been mixed in, pour it into the lip balm containers until they look slightly too full! Â The lip balms will shrink as they cool. Â Allow the lip balms to cool completely before putting the lids on.
To label ours I just took some old craft paper of ours and cut it to fit the containers (1.9″X2.5″), glued it to the containers and then printed the children’s names on to printable labels.
My family requested this dip for an appetizer at our turkey dinner this weekend, and asked that I please post the recipe! so finally – here it is! I must credit my dear friend Amber – the most fabulous vegan cook I know
This dip is great, easy to make, and pretty healthy! (fat from nuts is healthy fat
)
This is a raw food recipe and is great as a dip or a sauce. Enjoy!
2 cups raw unsalted cashews
1/4 cup raw almonds
1/4 cup raw pumpkin seeds
2 cloves raw garlic
1/2 small raw onion
3 raw red peppers (or 2 large ones)
1/4 cup water
Cut and seed the peppers, put them in a food processor with garlic and onion. Add the water, pumpkin seeds, almonds and gradually add the cashews. Blend them in the food processor until smooth – add more water if it is too dry / thick or if you’re planning on using it as a runny sauce rather than a dip.
This recipe is really good if you enjoy the gingerbread sort of flavour that molasses and spice have to offer ( I love it!) Â These muffins are full of energy and are a great way to get in the nutrients molasses has to offer: iron and B vitamins, calcium, magnesium and potassium.
Make this a project with your toddler and they will be so proud and excited to share them with the rest of the family!
Help your toddler mix these dry ingredients in a large bowl:
1& 1/2 c flour
1 c oats
3/4 tsp baking soda
2 tsp baking powder
1 tsp cinamon
1 tsp nutmeg
1/2 tsp allspice
Multitask
and mix these ingredients at the same time in a seperate small bowl:
1/2 c molasses
1 c apple sauce
1 egg / egg replacer
1/3 c milk / soy
2 tbsp grapeseed (or your choice of ) oil
Pour the wet ingredients into the dry ingredients and mix them with your toddler’s help. Â Then have your toddler carefully spoon the batter into muffin tins (3/4 full) – wipe away the mess left around the edges so it doesn’t burn! Â Cut some apple slices and put one on top of each muffin, you can sprinkle some brown sugar on the top of some of the muffins for those with a sweet tooth (I prefer to leave it off the muffins that the toddler is eating
) Â Put in the oven for 15 min and check with a tooth pick – cook until the toothpick come out clean. – Let cool and enjoy!
Also posted in Uncategorized
Tagged energy muffins, mollases muffins, oatmeal muffins, refined sugar free muffins, toddler cooking
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· Romaine lettuce
· Avacado
· Feta cheese
· Cucumber
· Salad nuts – sesame seeds, soy nuts, sunflower seeds
· Bolthouse Farms – Creamy Yogourt Dressing OR any dressing of your choice
The combination of the feta cheese, avacado and nuts in this salad make such a satisfying flavour!
Also posted in Motherhood
Tagged avacado, feta cheese, filling salad, healthy eating, salad, spring foods, vegetarian meal
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Sauté finely chopped garlic and ginger with broccoli. Add coconut milk and pineapple, simmer until broccoli is cooked. Add shelled pistachios and cilantro.
Serve over basmati rice.
Also posted in Motherhood, Uncategorized
Tagged curry, easy meals, healthy eating, pineapple pistachio curry, vegan curry, vegan recipe
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Any flat wrap (I like the spinach flavour:) )
Mexican veggie ground
1/2 small white onion chopped
1/2 Tbsp coconut oil
chopped tomatoe
shredded iceberg lettuce
my yummy vegan dip (below)
1/2 can corn
Saute the onions in coconut oil, add mexican veggie ground and corn, continue to cook until thoroughly heated. Place mixture on wrap with tomatoes, lettuce, and a good scoop of sauce drizzled over top, roll it up and enjoy!
So easy…so tasty…
Also posted in Motherhood
Tagged easy vegan meals, vegan tacos
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