Category Archives: Birth Stories

Camille’s Birth Story Part 2 – The Arrival!

On Thursday, at 41 wks + 5 days I saw my midwife.  I asked her to do a stretch and sweep and had a little cry about the fact that I was still pregnant and was having no signs of labour.  She couldn’t really do a proper stretch and sweep – my cervix was still hard and quite closed.  This is not a comfortable procedure – but I tolerated as much as I could – I wanted her to try.  It was an intervention I chose to try and help stimulate my body to go into labour.

I was predictably uncomfortable for the rest of the evening – stretch and sweeps stimulate cramping and contractions.  I managed the waves as we strolled down the street getting some fresh fish for dinner.  I also picked up the ingredients for the labour cocktail and told my midwife I might take it in the early morning after a good night’s sleep.  I was ready to meet my baby, and was starting to feel that I would rather encourage my baby out now and have her at home, than wait and increase the potential of needing to deliver in hospital.

The night brought some more consistent contractions, I slept as much as I could, only being woken by a few and of course the frequent need to pee!  In the morning I called my midwife to tell her that things were slowly progressing on their own.   I was in early labour and would delay taking the cocktail to see what happened.

At 8am my waters broke.  With both of my labours, my water started trickling – I didn’t have a big gush to deal with, just a trickle that is constant and can be managed with a pad.  I was excited and anxious to kick into active labour.  I called the woman taking over the lease on my car and told her we’d better hurry to the dealership to finalize our paperwork as I was going into labour.  I also noticed the tiniest bit of meconium in my amniotic fluid – it was soo faint, but I suddenly worried that it might get worse. I decided I wanted my baby out sooner than later so that I could stay home!  I called my midwife and gave her the heads up that I was taking the cocktail at 10am, just before heading out to finalize the details with my car.

My husband followed behind me in his car, anxious about me driving with my water broken and a regular contraction pattern.  I assured him that this was just early labour (and crossed my fingers that the stomach upsetting affect of the cocktail would hold off until I returned home).  The employees at Honda were just as anxious as my husband when I told them our rush, they were insistent I leave and go to the hospital – I’m sure no one has received such speedy service as we did that day!  The car ride home was tough – the contracions were picking up, but I knew it was still early.  I feel EVERYTHING!  Every woman is different, some don’t even notice their early labour and dilate to 3 cm without much discomfort, for others (like me) we feel the contractions that soften the cervix before it even starts dilating! I made hubby stop and get me some Marble Slab, which I happily ate between contractions on our 20 min drive home.

When we got home I decided it was time to do some stairs.  The activity of walking up stairs or up a steep hill in lunges can really help get baby down and increase your contractions.  I had some loose stools from the castor oil, and things WERE increasing ,but not at the rate I was hoping.  We went for a short walk through the woods behind our house.

This was by far my favourite part of my labour.  I will never forget how peaceful it was walking through the trees.  We would stop when a strong wave came, and I would hold onto Vince.  We would slow dance while I breathed my way through.  I told him that what I had was a typical contraction pattern for a posterior baby – I knew she hadn’t turned, and was pretty sure she wasn’t going to.  He told me he was thankful that I knew so much, I knew what was happening and what I wanted to do – he just had to be there.  We walked and swayed in the sunshine, and talked about how excited we were to meet our baby, and how soon we would be a family of 5 instead of 4.  We enjoyed the firm bump of my belly, as we knew these would be the last hours.

We went back home around 2pm so that we could be there for our new bed to be delivered!  I hid in the spare room breathing through my contractions while the movers brought in our new bed and took out the old.  I was not yet in active labour, but these early labour contractions were enough that I didn’t feel like interacting with strangers.  We had our birth pool set-up in the dining room and Vince proudly explained that we were having a home birth today!

Finally they were gone and it was time for my second dose of the cocktail and a visit from our midwife.  I knew things were not progressing as quickly as I’d hoped and so decided the second dose would be a good choice.  My midwife confirmed what I knew when she checked me and found I was still only 2 cm.  Vince went to pick the kids up from daycare and I had my midwife do another stretch and sweep and then we chatted while I drank the cocktail.

We got the kids in and settled.  I decided to go and take a nap before the second dose kicked in, and before doing some more active work to get labour going.  We planned nipple stimulation in the sunshine next to try and bump up the intensity – but it never got to that.  In fact I didn’t even get my nap.  I went and lay down on our new amazing king sized bed (to this day I am thankful almost every time I climb into that comfortable bed), and within about 15 min I went into active labour.

Very suddenly it hit.  It was 6pm when I went into active labour.  I went to the bathroom and vomited, and then went to bed.  I lay on my side hoping I would get some rest in between, gripped the headboard through each wave and rocked myself and toned through it.  Thankfully Vince came upstairs to check on me, and was quite surprised to see me rocking and moaning on the bed.  I told him I needed him, and to call someone for the kids.  We hadn’t come up with a back up plan – I don’t know why, we just never thought past 41 wks and 5 days, so we were now stranded with no child care.  He called his sister, and his mother, and my dad – everyone was a few hours away and things were moving along quickly now!  The boys were bickering so Vince went back downstairs to them and continued frantically calling family and friends.  I decided it was time to get in the shower.  I’d spent many times late in my pregnancy standing in the shower visualizing labour and being in there belly dancing through contractions, bending my knees and moving my hips.  This is just what I did.  It took all I had just to get from the bed to the shower – every time I moved another strong wave washed over me.  I got in under the hot water and rocked and moved and bent my knees in a low squat.  I just kept repeating in my mind “soft and stretchy, opening for my baby.  ”  I visualized my body opening and my baby moving lower and lower.  I was hardly getting any breaks in between the contractions now and I suddenly felt compelled to call the midwife.

I coached myself out of the shower “ok, two more contractions and then we’re going to get out.  Ok, one more and then we’re getting out of the shower.”  (I was the doula and the mama today!) I made it!  I leaned on the bathroom counter as another wave brought me into a deep squat, with a long deep “open” coming from my mouth.  As soon as it was over I  moved quickly to the top of the stairs -just as another one hit.  When it was over I yelled for Vince.  ”Call the midwife now!” and another one hit.  I stood there leaned against the wall in the hallways to work through it, and then went back to the bedroom and got down on my knees.  I leaned with my arms forward over our bed and continued to rock and moan.  I heard Vince come up the stairs and turn the shower off, and then he was next to me.  He was on the phone and then I heard him say the midwife was on her way, and it seemed like no time at all before she was beside me and I was back in the bathroom leaned against the counter squatting and swaying again.

Suddenly I was having slightly longer breaks between my contractions.  ”Oh no” I thought, and then I said, panting “maybe I called you too soon, I don’t know, I just wasn’t getting a break, but now they are spacing out again.  I’m sorry”.  My midwife reassured me that it was ok.  ”You’re all alone, Vince has to take care of the kids, maybe you just need someone with you, so I’m here – I’m with you!”

She asked me to sit on the toilet and see how that felt – well anyone that’s sat on the toilet in active labour can tell you it sure does the trick to ramp up the pressure!  I knew she wanted to get an idea of where I was at – and there are 2 great ways I know of to assess where a mama is in her labour.  It got the contractions closer together again, but it was unbearable.  I was curling my toes and holding my belly trying to keep my tones low.  After only a few minutes I said “I don’t want to be here anymore”  and went back to my position leaning against the counter.  Then back to the bedroom on my knees leaned over my bed.  Suddenly the boys were bouncing on the bed in front of me.  They were excited! They’d been read “We’re Having a HomeBirth” several times, and they knew exactly what all this noise and excitement meant!

I told Vince I wanted to get in the pool NOW!  And after me instructing him NOT to dare fill the pool all day, because I was sure things were going to take a long time, he was suddenly frantically filling it as fast as possible.  My midwife wanted to check me, and I told her no – I said “if I’m only 5 cm I’m going to want to go to the hospital, and I don’t want to, so I just don’t want to know”.  Vince was with us again, and he watched as my midwife gently tried to reason with me that if she could just check me then she would know if she needed to call the other midwives.  I could feel her lifting the duvet I had draped over me, I knew she was looking for other signs to avoid checking me internally.  Finally  I consented, but told her not to tell me where I was at.  Vince sat in front of me on the bed while my midwife skilfully assessed me without making me move from my favourite labouring position.  She left the room and I told Vince “I can’t do this anymore, it’s too intense”.  In retrospect I should have recognized the classic signs of transition, but of course when it’s ourselves, it’s harder to do.  He looked at me and said – “you’re doing so well though, she just held up a lot of fingers behind you to tell me – 8 or something, you’re almost there!”

I was SO relieved.  ’8 cm?  Ok, the baby will be here so soon, I can do it then’ – it’s supposed to be this intense at 8, I just had myself convinced I was only 5!  The midwife came back and said she’d called the others, and now was a good time to get in the pool.  I only had a lip!  (Meaning I was 9.5 cm)  She told us she needed to get her equipment setup right away, and got to it.  Vince ran back to check on the pool and the boys.  I made my way to the top of the stairs again.  I had the sense to call to someone to close the blinds so I wasn’t flashing the neighbours coming down the stairs.  I was aware but unable to care that I was dripping blood on our white carpet (it’s common for there to be blood with cervical changes), and I  made my way down the stairs slowly.  I was wishing Vince was with me and not the kids.  ”Why didn’t I have a back up doula and backup child care?” I wondered as things became frantic in the house.  I was alone trying to get into the tub – Vince and the midwife were doing REALLY important jobs taking care of the kids, and getting the equipment set-up for delivery in case my late baby or I needed any assistance.  I couldn’t control it though, as I tried to get in the pool I just yelled “Help me!” The intensity was overwhelming me, and my midwife was right there to help me into the pool, then she raced back to finish setting up.  It was 8:45pm.  I felt my body bear down uncontrollably.

I was again on my knees, this time in the water with my arms and head draped over the side of the pool.  The water felt so good.  The midwife noted that the pool was too shallow, and told me I couldn’t deliver in there like that.  Vince was filling the pool as fast as he could.  I told her there was no way I was getting out, so she just told me I had to keep my bum in the water!  This forced me to do a deeper squat, but I was happy with that.

Suddenly the doorbell rang as I was now doing the higher pitched moans associated with the intensity of baby’s head moving down.  I later learned that our friends who were there to pick up the boys had looks of horror (they’d never seen a natural labour before), and there were neighbours standing outside peering in hahaha :)  I’m not quiet!

I yelled to Vince when the wave passed – “I don’t want the boys going anywhere!”

“What?  They’re in their pajamas, they’re going to go over there, it’s fine”

“NO!  The baby is almost here, I want them here to meet the baby.  Get her to take them upstairs with a story while I push”  And another wave hit.  I worked with my body’s instinct bearing down, pushing my baby down and down.  Vince established the new plan with our friend and got the boys upstairs with books to read with our friend.  My midwife continued reassuring me I was doing things perfectly.  My body was tense, I was overwhelmed with the intensity and the franticness of how quickly the baby was coming, and arranging our child care!  The phone rang and Vince answered it while I was between contractions – “we’re in a break right now” he said filling another pot with water to add to the pool.  The poor guy he had no idea how fast things were going now!  ”Get off the #@*!ing phone!” I yelled.  I always tell people  - you can never take offense to how a woman…communicates in labour.  It’s raw, you don’t have time to think before you speak, you are busy and sometimes a grunt is all you can muster.  Vince hung up immediately and sat in front of me, trying to offer some comfort – but we were both just caught completely off guard by this speedy process.
I felt my other midwife come into the room.  She knew not to knock or ring a doorbell, she just came up to our dining room where I was in the birth tub.  ”Hi Emily” she said gently putting a hand on my shoulder.  I didn’t respond.  I was in a break and had my eyes closed.  ”Soften your body” she reminded me, and I melted completely.  Ah yes – I needed that reminder.  Suddenly I was calm – we needed this other person, this other woman here.  There is too much going on for there not to be another experienced person to keep things calm.

I don’t have any regrets about this birth, but I really am deeply aware of what a difference having had a backup doula would have made! Again, we just didn’t anticipate that I would deliver so late, and that our chosen doula would have left town – she was completely up front about her departure date, and we knew ahead of time – we just somehow failed to plan.

So here we were.  Vince was beside me now where I wanted him, one midwife had a hand on me transferring the most calming and grounding energy, and the other midwife was behind me with a hand on my baby’s head, protecting my perineum and coaching me where to put my hands and when to slow down my pushing.  It was intesne.  I hadn’t felt this part of my labour with my son, and I was shocked by the sensations.  With my posterior baby I really didn’t feel the “ring of fire” in my perineum, I felt it ALL in my bum – the whole way through.

I don’t know how the rest of it happened, I pushed a few more times, and my baby was out – I love that moment they have left your body.  Even with the epidural in Ethan’s delivery I felt that – this sudden relief, not an emotional relief (although that too I suppose) but it’s like your body feels relief as their weight is suddenly their own, and not your body’s anymore.  She was out, and my midwife told me to turn around and hold my baby.  Apparently Vince helped catch her, but again I don’t know how this all happened – I was in labour land!  I don’t know how I turned around or how they guided the baby and umbilical cord so we didn’t all get tangled, but suddenly i was sitting with my back supported by the pool, and she was in my arms.  Staring wide eyed at me.  She was silent.  ”Breathe baby” I said.  ”Oh she is Emily!” Someone reassured me.  ”Look how pink she is, she’s breathing, she’s just really clear and quiet.”  And as many water birth babies – she was, she didn’t make a sound.  There was no gurgling and snuffling of mucus.  Just clear bright eyes staring into mine.  Someone went and got the boys, I was going to stop them because I thought the blood in the pool would scare them, but Vince reminded me they knew from the book, and that they should be here.  We hadn’t actually checked what sex she was yet.  We were waiting for the boys.

Ethan and Aiden came downstairs looking cute and cozy in their sleepers.  They stood next to me behind the pool, and stared at their baby.  I can’t remember which one of them told me she was a girl.   The cord had stopped pulsing, so Ethan cut it – what a proud moment for all of us that he got to do that!

“Hello Camille” I said – we had our baby girl.  We all sat staring at each other, falling in love.

Camille was born at home on May 27th 9:07pm

 

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Enter to Win a Free Aquaborn Pool Rental!

Enter to win a free Aquaborn rental for your birth!

birth pool rental

Aquaborn Birth Pool

Here are some of the benefits to using water for your birth:

  • greater comfort
  • ease and freedom to move
  • reduction of pressure on the abdomen
  • can make contractions/ pressure waves feel less intense
  • helps mother to conserve her energy
  • promotes relaxation
  • can speed up birth
  • helps to relax the pelvic floor muscles
  • can reduce the need for drugs to artificially stimulate labor
  • can reduce the need for pain medication
  • water can help mom focus inward as birthing waves strengthen
  • Aquaborn pool are large enough that the mother’s partner can be in the water with her, supporting her
  • can reduce tearing

Some benefits to renting your birth pool:

  • cheaper to rent than buy
  • submersible pump, air pump and disposable liner are included in the fee (these items can add $200 to the cost of purchasing)
  • you don’t have to worry about selling or storing your pool after the birth
  • the pools are inspected and sanitized before you get them

Tell us why you are planning a home water birth and be entered to win!  Please include your due date in your email.  This contest is open to residents of Greater Vancouver and surrounding areas.  Contest closes Jan 1st 2012.  Good Luck!


Discuss this in the Forum!

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Register your Waterbirth!

If you had your baby in water, at home or in the hospital, register it here!  Waterbirth International is an excellent site that provides positive birth stories and information about birth pools.  This organization is collecting data about births to “provide extremely valuable information about the safety and efficacy of  Waterbirth”.  I just registered our daughter Camille’s birth!  One of these days I will get around to finishing her birth story and share with you the joy of her Waterbirth!

To rent an Aquaborn pool for your upcoming birth visit our rental page.

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Ethan’s Birth Story

At 37 weeks I went to my midwife and we discovered my very large baby was breech.   I was scared and sought out natural solutions to help turn my baby!  I found Liza Shibata - a registered acupuncturist specializing in working with pregnant, labouring and new moms.  I went for a couple of sessions, and she provided me with moxibustion sticks – my friend helped me by holding the moxabustion sticks slightly away from the outside of my pinky toe while I lay upside down on an incline.  We watched my belly move and crossed our fingers.  Sure enough he turned!  My baby was head down and everything was looking good for my planned home birth.

The next scare was when it appeared that my amniotic flulid was low.  A consultation with an OB brought up a concern that possibly my placenta was not working efficiently anymore and that an induction would be necessary.

The hospital became very busy that week, and my “urgent” induction was pushed back – I was fortunate.  My body went into labour on its own.

It was Tuesday night at 9pm. I was 40 wks and 6 days.  I was going to the bathroom more frequently, and the cramping I’d been experiencing for the last 2 weeks was intensifying and becoming rhythmic – I was in labour.  I didn’t want to get my hopes up because I had been experiencing a lot of cramping for quite a while, but when I couldn’t handle lying down anymore at 10pm I allowed myself to feel the excitement!  I ran a bath and tried to relax myself and ease the contractions so that I could sleep.  The bath helped somewhat, and I was in and out of bed for the rest of the night, catching little bits of sleep when I could and getting up when the lying down and rocking wasn’t enough to cope.  I called my midwife at 9am on Wednesday to let her know I’d been in labour all night, and that I would likely be calling her later when things picked up.  I called my doula (and now business partner) Chelsea Lafrance and told her I’d need her to come by later that afternoon – I was ok for the time.  I took a short walk and tried to carry on with my day.

Chelsea arrived around 3pm and my friend Dahlia came by shortly after that.  We made cupcakes, but by that point I spent most of the time leaning against the dining room table rocking my hips and breathing through the waves of intensity.

Night came and things felt like they were picking up.  My contractions were requiring all of  my concentration.

My midwife Lorna McRae and (then student midwife) Leah Seibert arrived sometime that evening – I think it was 8 or 9.  I was working hard, rocking on the ball, sitting on the toilet, candles were lit through the apartment and I felt pretty good.  They checked me and I was about 5 cm.  I was discouraged by this discovery – (I didn’t know then what I know now – that the progression to 5cm is generally slower than that from 5 -10, and having your first check at 5 cm is pretty good!) and simply continued on with how I was labouring.  My midwives were encouraging and proud of how I was managing, and of how calm the atmosphere in my apartment was.

Around 10pm things were getting much harder.  My back was hurting terribly – my midwives and my other supports took turns applying very firm counterpressure to my back and soon they realized my boy was posterior.  I moaned through the intensity, and felt like I could handle things as long as someone was there pushing on my back.  I was amazed that I had so much energy despite having been up for 24 hours.  Our bodies provide amazing hormones!  In an effort to try and turn Ethan, my midwives had me walking up and down the stairs, doing lunges through the halls of my apartment building, and working through contractions with one leg up on a chair.  I carried on, but was becoming more tired and the back pain was becoming harder and harder to cope with.   I was only 6 cm 3 hours later, and this realization was a disappointment to everyone – my labour pains were intensifying, but my baby wasn’t turning and my cervix wasn’t opening as much as one would like to see.  We tried position changes for another hour.  I began vomiting from the intensity, and moaning loudly.  I had the urge to push a couple of times and began to feel discouraged that my body was no longer progressing.  My midwives were concerned by the fact that I had been leaking amniotic fluid for almost 24 hours – to my disappointment – it was time to head to the hospital.

At 2 am we arrived at the hospital – my incredible support team encouraged me as I did lunges up the stairs to labour and delivery in another attempt to help my baby turn.  I was exhausted and discouraged, and pouted at them as they urged me on.  I didn’t have the energy to speak.

When we arrived at the hospital things happened quickly – there was meconium in the amniotic fluid now, and it was apparent that Ethan was still posterior and was also asynclitic.  This means his face was pointing towards my front (baby’s preferably face mom’s back) and his head was tilted on an angle.  I breathed some nitrous oxide and Chelsea coached me to deepen my tones as I panicked at the pain in my back.  Upon an examination by an OB it was suggested I have an epidural in the hopes that my body would relax enough to allow Ethan to turn – I had been in labour for a long time now, and I was still reluctant to have the epidural.  I had so badly wanted to have an unmedicated birth, but this seemed to be the only solution aside from a cesearean delivery.  I was started on antibiotics because I had developed an infection from my waters being broken for so long, and was given an epidural.

I cried.

With the epidural, I lost my good hormones that filled me with fight – at this point all I felt was exhaustion, defeat, and completely disconnected from my baby.  The nurses told me not to cry, that I needed to save all my energy and to sleep.  Chelsea talked calmly to me and reassured me I’d gone as long as I could without medical interventions.  The interventions we have are tools that can be incredibly useful in situations such as this.  Dahlia stroked my hair and tried to help me sleep…it was so soothing to have my friend there with me, calming me.   My support team reassured me that this was my best chance for a vaginal birth, and the OB told me we should really be heading for a cesearean now given the size and position of my baby.  My midwives, doula, and friend stood by and pushed for me to have the opportunity for a vaginal birth – to wait it out and see.  I tried to rest, but I was a mess of emotion, and I was terrified by the pain I still felt in my back.  Despite the epidural I still felt sharp pain in the same spot in my mid back with every contraction.  It was later discussed that this may have in fact been a muscle spasm.  I was amazed that a muscle spasm could be so severe it outweighed the pain of my contractions!

The sun rose for the second time in my labour, and I asked how long I’d been doing this.  My support team encouraged me to rest and discouraged me from thinking about the time – it was good advice – labour knows no time!  By 2 pm I was fully dilated.  My midwives said they thought my baby may have turned and that I could start pushing.  The nurse moved to put some pitocin in my IV and I yelled that I didn’t want anymore drugs – my midwives gently reminded me that with a labour this long there was a higher risk of hemorrhage, the nurse also insisted that my contractions weren’t strong enough to push my baby out.  I relaxed as I realized the validity of this intervention and got focused on pushing my baby down.  I found a strength from somewhere deep inside – I don’t know where the energy came from.  I remember locking eyes with Lorna and finding determination in that look.

I pushed hard, I couldn’t feel anything because of the epidural so I kept asking “am I doing it right? is it working? am I pushing the right way?” Yes! Everyone encouraged me and then they brought me a mirror so I could see what I was doing.  By this point the OB was back, as was a pediatrician (they were concerned about Ethan because of the length of the labour and the meconium in the fluid) and a student pediatrician, there was of course my midwife and student midwife, a nurse and student nurse, and then my doula, friend, and son’s biological father.  It was quite the crowd, and a far cry from the intimate home birth I had envisioned for myself!  Remarkably, in the moment – when one is working hard to push a baby out, eager to meet them, and exhausted from the hours of hard work, one has little care for how many people are watching ones efforts.  I looked in the mirror and saw my vulva bulging with every push.  Lorna pointed something out between contractions – a piece of my baby’s hair was hanging out for us to see!  He was close!  I pushed harder, I drew every ounce of strength up from my toes and moved my baby down.  I talked to him in my mind, and told him we were doing this together- he needed to work with me.

My son was crowning when the nurse realized she’d forgotten to start the pitocin dripping.  I laughed and felt such pride that my body HAD been able to bring this baby down despite the certainty that I wouldn’t be able to without the pitocin strengthening my contractions.  Some panting, and then one more push and my son was born.

It was 2:55pm on Thursday Feb 8th.

He came out wailing, face up, and 9lbs 6oz.  The OB was astonished – such a tiny woman giving birth to a large posterior baby?  and with less than an hour of pushing!  I’m sure he thought it was a miracle.  Ethan’s head was very molded from sitting with his head on an angle for so long.  He had a huge lob sided cone head.  After a thorough examination he was brought to me and placed on my chest.  My baby.  My boy.  We did it together.

When he had nursed, and I’d been stitched and cleaned up, we were wheeled over to mom and babe – the nurses stood up at the station and gave me a standing ovation as we went past – I felt incredible.  I held my baby proudly in my arms and glowed as they congratulated me.

It’s too often that posterior babies are assumed to be unable to come out and mom is sent for a cesearean.  Our bodies have AMAZING capabilities if we can just give them the time.  We tried everything we could to turn Ethan – and in the end I believe he simply wanted to come out posterior!  Pushing him out was quicker than many first time moms pushing out anterior babies – we cannot assume that we know how every baby should be born.  Indeed we see that generally speaking there is an “ideal” position, but then there are always exceptions to the rules, and some bodies and babies choose another way.  We just have to try what we know, and then have the patience, and faith for a mother’s body to allow the process to unfold as it should.

I will never forget those first moments of having my baby boy in my arms.  My life was changed instantly.

“Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body.”

—-  Elizabeth Stone

Ethan

Ethan

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“Birth with my Doula” – Livvy’s Birth Story – Shared by Allison

My first pregnancy was very easy. I decided not to have a doula – against the advice of my friend (who is a doula). I didn’t want to have “other people” invade my private experience, but I was more than fine going with a doctor, in a hospital, and going the medical route of labour and birth.

When I started leaking some fluid, I had to go to the hospital to confirm it was amniotic fluid and not mucous I was leaking. When that was confirmed, I wasn’t allowed to leave. I was induced less than 6 hours later because my labour hadn’t yet started on it’s own. Because of the induction, the contractions came hard and fast with no rest in between and after about an hour or two and being only 2 cm dilated (I was 1cm before even going to the hospital) I opted for an epidural. My mother and husband could only sit by and rub my hand, no idea how to help or what to say. The epidural was a lovely feeling but I had no idea the consequences of the epidural or the induction on my body or on my baby. Another couple of short hours later, they discovered my baby was breech and a c -section would have to be performed.  All of this lead to a very dopey, unfocused birth with many “other people” coming in and out and not knowing what was going on or where my baby was and not really participating much at all in her entry into the world – something I was not prepared for and not even aware that I would feel so badly for it.
Because of all of these “snowball” effect events, I decided next time would be different.
My second pregnancy consisted of reading material such as Ina May Gaskin’s Guide to Childbirth and the video “The Business of Being Born” and had my husband do the same. I went to a midwife and asked my friend Emily to be my doula. I was going to attempt a VBAC.
There are so many things I was happy about with my above choices. 1) I would not be medically induced because of the stress it puts on the body, it risks opening the uterine scar from my c-section. 2) Epidurals were an options, but not recommended because then I wouldn’t be able to feel if my scar did open during labour. 3) All of my labour partners were in full support of a natural birth and would be coaching me to stay as close to that goal as possible.
When I did go in to labour, I called my doula first. My contractions had been going throughout the night, and were about 5 mins apart, but only lasting about 30 seconds at 5.30am on Monday morning. She came over around 7am and chatted, did our dishes (!), made sure we had food for labour for both me and my husband, and made frozen tea pads for perineal healing after the birth. She left for a few hours, calling to check in, to run a few errands, and returned around 4pm,  My contractions still weren’t longer or closer together, but they were more intense, and I was having to moan through them instead of just breathing. She would moan with me, time my contractions, make sure I was getting fluids between them, make food for me, suggest other positions to help the pain, and by 6 or 7pm, when they were getting longer and more intense still, she would apply counter pressure to my back and hips and sway with me while we moaned together to keep the tones low.
When it was time to go to the hospital, she was right there with us, knew where to go, helped put bags away in a corner, grabbed a birthing ball for me to sit on, and prepared beverages and cloths to help keep me cool and hydrated. Every time I had a long or intense contraction she would help keep my tone low when it needed to be lowered, and assured me when I was doing well. She helped prepare the shower for me to sit in while Andrew ran warm water over me, and made sure there were warm blankets around when I got chills.
She also supported Andrew. She made sure he was getting enough rest and food to be there for me, guided him to massage and provide counter pressure through contractions as well, and reassured him while I was groaning like a slow-motion football replay :)
I could not imagine labouring without Emily. Every time I thought “oh it would be great if someone could….” she was already doing it. And even when I thought “that’s not necessary,” like doing our dishes or making frozen pads…..it was the biggest help in the world! I just didn’t know it. It was great to come home and not have to clean dishes to make a meal and the pads have really helped sooth my tender bottom.
From the bottom of my heart Emily………thank you!

I do not think I would have stayed at home as long or stayed as calm or been as comfortable with my decisions if you weren’t there providing the support that you did.

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Johnny’s Birth Story – Shared by Megan

For me it started Wednesday the 18th of February. I saw my doctor and told her that my pelvis had been hurting for about 4 weeks so she decided to do an internal exam. It turned out I was dilated 1 cm and my cervix was really soft! She said it was unlikely I would go to term, and definitely not past my due date.

The following Saturday we had our first prenatal class and I passed the mucus plug. Chris got so excited, he was ready to go to the hospital right then. I was like “Have you not been listening to anything we’ve learned?” All morning we’d been learning about the stages of labour, and how long each one typically takes. We told the doula teaching the class about the mucus plug and she said I could go into labour in 3 hours or in one week, so that calmed down Chris a bit.

I started having contractions in the middle of the night on Tuesday the 24th, and they didn’t stop. They went on all day Wednesday, gradually becoming more regular and more intense. I was getting uncomfortable by about 5 – 6pm. By that time my parents were here. We called our doula and she came over at about 10pm, she said it was up to me about whether or not to go to the hospital. I decided that I would stay home and try to sleep. The contractions were uncomfortable but I expected the pain to be ‘way worse. Of course the last thing I wanted was to go to the hospital and be sent home. We sent our doula home, with thanks, and went to bed. Throughout the night the contractions became more intense. I did get some sleep but I had to keep getting up and walking around and squatting down through the contractions. Finally, about 6:30 am, I went to the bathroom and there was all this fresh blood. It wasn’t “bloody show;” it was about a teaspoonful of fresh blood. Of course, at the time, it seemed like a lot. I checked all my reading materials because I didn’t remember reading about blood in early labour and all I found said that if there is any fresh blood to contact your medical practitioner immediately. That freaked me right out and I decided it was time to go to the hospital. I tried not to panic because I knew that would make everything worse. My contractions were pretty sporadic at this point – 5 minutes, 2 minutes, 7 minutes, just all over the place.

At the hospital we didn’t have to wait too long for the doctor. She heard what I had to say (by this point I was hooked up to that monitor so they were watching the baby’s heartbeat and my contractions) and said that it sounded like pretty early labour and they’d probably send me home. Then she did an internal and she was like “You’re not going anywhere, girlie! You’re 6 cm dilated!” I tried to ride out the contractions but finally I asked for gas, which was pretty great at first. I had it all day from about 11 am to 3pm and by then they were too much even for the gas so I asked for an epidural and Chris called our doula to ask her to come. I didn’t want her there before that, I didn’t want anyone around but Chris. I only had to wait about an hour for the anesthesiologist and I swear, the epidural was the best thing that ever happened to me! That was about 4pm. A little after 6 the nurse could see the baby’s head but the doctor wasn’t there yet. The nurse said it was time to start pushing, then the doctor came. My epidural was starting to wear off; I could feel the contractions again and I was feeling pain. I said something about it and the nurse said they could re-freeze me but it could slow things down again so I was like “forget it, I want to do this!” I pushed for about 20 minutes/half an hour and then at 6:50pm Johnny was born!


There is no other feeling in the world like that, having your brand new baby put on your chest!

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Caleb’s Birth Story

From the moment I found out I was pregnant I knew I wanted to try to have a natural birth. Despite the fact that midwives are not covered by Medicare in Nova Scotia, my husband Todd and I were willing to pay to have their expert support. Because this was our first baby we decided to have the baby in the hospital. Todd felt more comfortable there, and I knew that was important for us as a team, to have Todd comfortable. Midway through the pregnancy our friend Emily, offered to come out and be our Doula free of charge. Todd was a bit hesitant at first, he was worried she would be imposing on his role, however after some reassurance from Emily, Todd felt more comfortable.
It was 7:45 am and I was sound asleep on October 18th 2007, when my water broke. My bed was soaked! I was leaking amniotic fluid all the way to the bathroom. I never thought my water would break first. I was excited and nervous, I was really ready to have my baby. I called my midwife Kelly and told her what had happened. She was excited and told me to eat some breakfast, try to get some rest and to call when the contractions started. So I cleaned up, was still gushing amniotic fluid (Kelly said it was normal, when I moved the baby would shift allowing more fluid to come out), put some towels on the spare bed,(I had to strip my bed) and tried to sleep. Around 9am I had my first contraction, I waited 20 minutes for the next one, just to make sure, and then called Kelly. She said to keep resting if I could, the contractions would take a while to settle into a rhythm. Since Emily and her son Ethan had arrived the night before, Kelly suggested I wake Emily when I felt I needed someone around. I was too excited to sleep much longer, I went down stairs and watched a bit of Pixars ‘Finding Nemo’. At 11 am Emily and Ethan woke up. (They had spent the day flying, so I wanted them to rest, especially since Emily was going to be up with me for who knew how long). I barely gave Emily time to wake up before I spurted out ‘I’m in Labour’.
I took care of her son while she showered and called her sister to come and take care of Ethan while Emily helped take care of me. Todd called from work to check up, as he always does, and I told him it was time to come home. He was so excited he didn’t say goodbye. While Todd drove Emily’s son to her sister’s home, Emily and I went for a walk. It was a beautiful, warm fall day. The sky was blue and the weather was warm, it must have been around 15 degrees. My contractions had been slowly getting stronger. While on the walk I had to stop a few times. But I was still talking a lot, and still excited. I had no back labour and I was managing well through the contractions, although it was harder to try and relax your body than I thought it was going to be…My best friend from BC called, since in the morning I had put on facebook that I was in labour. She was so excited and since she has two children she gave me encouraging words and support.
Around 1pm Kelly arrived, Emily had been phoning people and keeping track of my contractions for me. I was in Active labour. Todd was by my side giving me strong support. Emily was always ready with something for me to eat or drink, or to give Todd a break. I laboured on the exercise ball, in the bath, up and down the stairs, even on the toilet. I found movement, vocalization, and massaging my thighs and bum a huge help in releasing the energy of the contractions as well as helping them flow through my body. It was tiring and hard work, but Todd, Emily and Kelly were so supportive. They all helped physically, emotionally and psychologically. Emily and Kelly are both mothers and have been through labour, they had great suggestions, went through the vocalizations with me. Todd held me, swayed with me, let me rely on him completely. All these things helped me through the contractions.
When I had reached 7 cm Kelly decided it was time to head to the hospital. It was one of the most difficult times, but somehow I made it there. Once there we had a private room and a private nurse, and although the nurse was a nice young lady she was nothing compared to my three main supports. We arrived at the hospital around 7pm and Dr. Cervin our obstetrician arrived around 8pm. She had me lay on the bed, something I did NOT like doing, and found part of my cervix swollen and not fully pulled back. She said she wanted to see if I could labour more to have it pull back on its own. I laboured in the shower for a while, that was the only time I thought about taking drugs, and by this time I was 9.5cm so close to pushing but I didn’t know it. After about an hour the Dr wanted to check and see how I was doing. I begged her that I not go back on the bed, it was too hard for me to manage the contractions while on my back. She obliged and so I squatted while she went underneath me. Unfortunately the cervix was still stuck, so she pushed in back during a contraction. Finally I was ready to push. As they tell you in prenatal class the haze of labour lifted, I had an adrenaline rush and was eager to see my baby. For the first 15 minutes I enjoyed the control I had back. However when the Dr. and Midwife told me I had to push through the pain to get the baby out I finally started to get serious. About 45 minutes later our Son Caleb was born. No drugs, just excellent support and a belief that my body/I could do it.

Laura K, Halifax NS

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